From Mindfulness to Quantum Technology
This workshop is part of the series From Mindfulness to Quantum Technology. We are dealing with rapid technological developments. How do you keep up with that? How do you prevent a gap from forming between your own development and the technical possibilities?
During this workshop series, you will explore the possibilities of artificial intelligence, blockchain, and quantum, while also working on improving personal skills such as creativity and emotional intelligence. Subjects are: Life Clarity & Mastery, Quantum Technology, Become More Mindful, Peak Performance, Health & Vitality, Build Financial Wealth and Crypto for Dummies.
Become More Mindful
This workshop focuses on improving your cognitive skills and emotional intelligence. We explore ways to better manage your emotions and build inner strength. We also look at ways to deal better with your fears and failures, and you will learn about strategies for increased resilience and intuitive decision-making.
“Mindfulness is about love and loving life.
When you cultivate this love, it gives you clarity and compassion for life,
and your actions happen in accordance with that.” - Jon Kabat-Zinn
Did you know...
that THUAS offers a free of charge Mindfulness training course for students? The next session starts on May 16 and comprises multiple sessions designed to help you establish a routine to reflect on your actions and emotions.
