Life Skills: Peak Performance
19 December 2024
13:00 - 15:00
OV1.45
Peak Performance
This week, we delve deeper into the concept of ‘flow’ and learn how to achieve and maintain this state. We will explore ‘deep work’ and concepts such as essentialism, where you focus without distractions and your brain functions at its maximum potential. The session also covers self- and time management, with techniques to improve focus and foster open awareness for increased creativity.
Life Skills
This workshop is part of the series Life Skills. In this course series, you will learn how to thrive in a rapidly changing world by developing essential skills that are often overlooked in traditional education. Subjects are: Balance your life, Freedom and clarity, Master your habits, Deep connections, Peak performance, Superhuman skills, Financial freedom & Quantum & transcendence.
This event is from The Lighthouse
The Lighthouse is a program full of interesting activities on current, social and global issues.